Shake and Bake
Workouts
Monday 7/6/20 @ 5:30 PM
128kj
84rpm
38%
17mph
Friday 1/31/20 @ 8:37 PM
✅
171kj
89rpm
41%
19mph
Thursday 9/23/21 @ 10:14 PM
125kj
71rpm
36%
14mph
Monday 11/14/22 @ 9:48 PM
✅
270kj
91rpm
41%
19mph
Tuesday 11/3/20 @ 3:31 AM
92kj
81rpm
34%
14mph
Sunday 1/10/21 @ 4:42 PM
✅
158kj
91rpm
39%
18mph
Saturday 7/25/20 @ 5:9 PM
128kj
75rpm
41%
16mph
Tuesday 6/23/20 @ 1:52 PM
✅
207kj
84rpm
45%
19mph
Sunday 4/19/20 @ 4:47 PM
70kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 2:23 PM
✅
80kj
79rpm
44%
18mph
Sunday 4/19/20 @ 5:11 PM
57kj
79rpm
38%
16mph
Saturday 7/11/20 @ 2:53 PM
✅
82kj
82rpm
43%
18mph
Sunday 4/26/20 @ 12:22 AM
93kj
76rpm
36%
15mph
Saturday 4/11/20 @ 7:0 PM
✅
161kj
85rpm
42%
18mph
Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph
Saturday 1/25/20 @ 1:20 PM
✅
272kj
77rpm
47%
19mph
Saturday 4/25/20 @ 11:28 PM
101kj
84rpm
35%
15mph
Thursday 1/23/20 @ 9:59 AM
✅
147kj
86rpm
40%
18mph
Saturday 3/21/20 @ 4:14 PM
123kj
84rpm
39%
17mph
Saturday 3/21/20 @ 3:49 PM
✅
292kj
91rpm
43%
19mph
Workouts
128
kj
Monday 7/6/20
125
kj
Thursday 9/23/21
92
kj
Tuesday 11/3/20