Shake and Bake
Workouts
Sunday 1/2/22 @ 1:19 AM
123kj
71rpm
36%
14mph
Friday 1/7/22 @ 11:29 AM
✅
370kj
81rpm
52%
22mph
Saturday 9/18/21 @ 10:36 PM
207kj
77rpm
35%
15mph
Thursday 9/23/21 @ 4:45 PM
✅
454kj
86rpm
45%
20mph
Sunday 1/10/21 @ 6:30 PM
239kj
79rpm
32%
14mph
Friday 1/22/21 @ 8:41 PM
✅
625kj
90rpm
45%
20mph
Sunday 10/18/20 @ 12:3 PM
133kj
73rpm
37%
14mph
Monday 10/26/20 @ 5:17 PM
✅
364kj
100rpm
45%
21mph
Friday 6/5/20 @ 8:47 PM
236kj
82rpm
42%
18mph
Saturday 6/13/20 @ 2:10 PM
✅
361kj
100rpm
45%
21mph
Tuesday 5/26/20 @ 3:46 PM
112kj
70rpm
47%
18mph
Saturday 8/24/19 @ 7:19 PM
✅
171kj
66rpm
58%
21mph
Friday 4/24/20 @ 1:58 PM
258kj
93rpm
40%
19mph
Tuesday 5/12/20 @ 5:16 PM
✅
349kj
88rpm
49%
21mph
Wednesday 5/6/20 @ 11:51 PM
187kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 4:0 PM
✅
368kj
86rpm
50%
22mph
Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph
Friday 1/24/20 @ 5:17 PM
✅
360kj
72rpm
57%
21mph
Saturday 4/11/20 @ 11:4 PM
214kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 5:0 PM
✅
379kj
79rpm
54%
22mph
Workouts
123
kj
Sunday 1/2/22
207
kj
Saturday 9/18/21
239
kj
Sunday 1/10/21
236
kj
Friday 6/5/20
258
kj
Friday 4/24/20
187
kj
Wednesday 5/6/20