Shake and Bake
Workouts
Sunday 1/23/22 @ 11:2 PM
153kj
70rpm
40%
15mph
Saturday 7/10/21 @ 3:37 PM
✅
282kj
77rpm
48%
19mph
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Wednesday 7/7/21 @ 6:13 PM
✅
202kj
85rpm
46%
20mph
Sunday 1/2/22 @ 11:45 PM
180kj
71rpm
35%
14mph
Friday 12/31/21 @ 5:56 PM
✅
357kj
74rpm
46%
18mph
Saturday 7/24/21 @ 3:16 PM
118kj
64rpm
38%
13mph
Tuesday 7/13/21 @ 5:28 PM
✅
256kj
78rpm
46%
19mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Thursday 12/31/20 @ 8:11 PM
✅
393kj
77rpm
46%
19mph
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Friday 10/30/20 @ 12:0 AM
✅
257kj
78rpm
46%
19mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Monday 4/13/20 @ 5:33 PM
✅
94kj
76rpm
41%
16mph
Saturday 1/25/20 @ 7:58 PM
✅
257kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 4:23 PM
233kj
66rpm
50%
17mph
Thursday 5/7/20 @ 4:12 PM
212kj
90rpm
38%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
315kj
75rpm
51%
20mph
Sunday 4/19/20 @ 5:11 PM
57kj
79rpm
38%
16mph
Tuesday 4/7/20 @ 4:13 PM
✅
62kj
82rpm
38%
16mph
Workouts
153
kj
Sunday 1/23/22
78
kj
Saturday 1/22/22
180
kj
Sunday 1/2/22
118
kj
Saturday 7/24/21
206
kj
Saturday 1/2/21
115
kj
Sunday 11/8/20
233
kj
Wednesday 4/1/20
212
kj
Thursday 5/7/20