Shake and Bake

Workouts

Tuesday 1/3/23 @ 10:53 PM
97kj
69rpm
32%
12mph
30 min JKE: New Year's Special
Jess King
Tuesday 1/3/23 @ 10:52 AM
βœ…
162kj
62rpm
44%
16mph
Thursday 11/24/22 @ 2:53 PM
175kj
65rpm
37%
13mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 11:10 PM
βœ…
259kj
65rpm
44%
16mph
Saturday 12/11/21 @ 4:20 AM
138kj
63rpm
40%
14mph
30 min The Jess King Experience
Jess King
Thursday 11/10/22 @ 10:7 PM
βœ…
174kj
65rpm
44%
16mph
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
30 min The Jess King Experience
Jess King
Thursday 8/18/22 @ 12:16 PM
βœ…
143kj
64rpm
41%
15mph
Friday 3/26/21 @ 1:3 AM
βœ…
189kj
71rpm
36%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Sunday 1/2/22 @ 11:45 PM
180kj
71rpm
35%
14mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 2:3 PM
βœ…
242kj
70rpm
41%
15mph
Tuesday 9/14/21 @ 12:17 AM
34kj
75rpm
31%
13mph
10 min Low Impact Ride
Bradley Rose
Thursday 9/9/21 @ 9:2 PM
βœ…
41kj
68rpm
38%
14mph
Saturday 7/24/21 @ 3:16 PM
118kj
64rpm
38%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/23/21 @ 8:21 PM
βœ…
167kj
74rpm
40%
16mph
Tuesday 6/30/20 @ 10:54 PM
βœ…
306kj
87rpm
45%
20mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/8/21 @ 1:38 PM
206kj
70rpm
45%
17mph
Wednesday 1/15/20 @ 11:13 PM
βœ…
192kj
77rpm
40%
16mph
30 min The Jess King Experience
Jess King
Thursday 4/15/21 @ 10:23 PM
164kj
66rpm
43%
15mph

Workouts

30 min JKE: New Year's Special
Jess King
97 kj
Tuesday 1/3/23
βœ… 162 kj
Tuesday 1/3/23
45 min Turkey Burn Ride
Robin ArzΓ³n
175 kj
Thursday 11/24/22
βœ… 259 kj
Thursday 11/24/22
30 min The Jess King Experience
Jess King
138 kj
Saturday 12/11/21
βœ… 174 kj
Thursday 11/10/22
30 min The Jess King Experience
Jess King
115 kj
Sunday 11/8/20
βœ… 143 kj
Thursday 8/18/22
45 min Pentatonix Ride
Christine D'Ercole
βœ… 189 kj
Friday 3/26/21
182 kj
Sunday 7/24/22
45 min JKE: New Year's Eve Special
Jess King
180 kj
Sunday 1/2/22
βœ… 242 kj
Saturday 1/1/22
10 min Low Impact Ride
Bradley Rose
34 kj
Tuesday 9/14/21
βœ… 41 kj
Thursday 9/9/21
30 min Spice Girls Ride
Leanne Hainsby
118 kj
Saturday 7/24/21
βœ… 167 kj
Monday 8/23/21
30 min Jess King Experience: From Home
Jess King
βœ… 306 kj
Tuesday 6/30/20
206 kj
Tuesday 6/8/21
30 min The Jess King Experience
Jess King
βœ… 192 kj
Wednesday 1/15/20
164 kj
Thursday 4/15/21