Shake and Bake
Workouts
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Wednesday 12/28/22 @ 5:0 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 4:3 PM
✅
188kj
73rpm
42%
17mph
Friday 6/24/22 @ 6:59 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 8:32 PM
✅
89kj
76rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 1:12 PM
✅
127kj
81rpm
40%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 8:22 PM
✅
183kj
72rpm
43%
16mph
Wednesday 3/6/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 9:5 PM
✅
169kj
72rpm
42%
16mph
Workouts
kj
Wednesday 12/28/22