Shake and Bake

Workouts

Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
15 min 90s Ride
Cody Rigsby
Friday 8/20/21 @ 12:56 PM
βœ…
91kj
80rpm
40%
16mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 6/7/21 @ 8:33 PM
βœ…
129kj
76rpm
42%
17mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 8:23 PM
βœ…
208kj
77rpm
43%
17mph
Wednesday 12/28/22 @ 5:0 PM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 4:3 PM
βœ…
188kj
73rpm
42%
17mph
Friday 6/24/22 @ 6:59 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Denis Morton
Wednesday 6/1/22 @ 8:32 PM
βœ…
89kj
76rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
βœ…
302kj
82rpm
40%
17mph
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Friday 10/23/20 @ 1:12 PM
βœ…
127kj
81rpm
40%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
183kj
75rpm
42%
16mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 8:22 PM
βœ…
183kj
72rpm
43%
16mph
Wednesday 3/6/19 @ 3:21 PM
kj
rpm
%
0mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 9:5 PM
βœ…
169kj
72rpm
42%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
65 kj
Thursday 2/1/24
βœ… 91 kj
Friday 8/20/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 8/4/23
βœ… 129 kj
Monday 6/7/21
30 min Bon Jovi Ride
Sam Yo
kj
Friday 4/28/23
βœ… 208 kj
Thursday 10/29/20
30 min Top 50 Music Ride: #30-21
Kendall Toole
kj
Wednesday 12/28/22
βœ… 188 kj
Thursday 12/29/22
20 min Low Impact Ride
Denis Morton
kj
Friday 6/24/22
βœ… 89 kj
Wednesday 6/1/22
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 302 kj
Thursday 11/26/20
20 min Pop Ride
Kendall Toole
kj
Thursday 10/22/20
βœ… 127 kj
Friday 10/23/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
βœ… 183 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
kj
Friday 9/27/19
βœ… 183 kj
Wednesday 9/25/19
30 min Women's History Ride
Jenn Sherman
kj
Wednesday 3/6/19
βœ… 169 kj
Wednesday 3/6/19