Shake and Bake
Workouts
Saturday 11/25/23 @ 10:56 PM
✅
127kj
72rpm
36%
14mph
Monday 3/13/23 @ 9:35 AM
121kj
76rpm
52%
14mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:7 PM
✅
125kj
68rpm
36%
14mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:7 PM
✅
151kj
71rpm
39%
15mph
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
Tuesday 4/4/23 @ 9:40 AM
✅
63kj
73rpm
45%
12mph
Thursday 3/16/23 @ 6:20 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 9:41 AM
✅
56kj
79rpm
46%
13mph
Thursday 7/28/22 @ 11:16 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 9:49 AM
✅
28kj
70rpm
28%
12mph
Tuesday 6/1/21 @ 8:7 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 1:30 PM
✅
98kj
60rpm
34%
11mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 11:57 AM
✅
134kj
68rpm
38%
14mph
Wednesday 3/6/19 @ 3:21 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 10:37 AM
✅
114kj
74rpm
33%
13mph
Workouts
121
kj
Monday 3/13/23
kj
Wednesday 12/30/20