Shake and Bake

Workouts

Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 1:18 AM
✅
163kj
73rpm
47%
18mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:48 PM
✅
240kj
78rpm
44%
18mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 12:53 AM
✅
353kj
71rpm
46%
17mph
Tuesday 6/1/21 @ 8:7 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 6/11/21 @ 1:19 AM
✅
163kj
58rpm
43%
13mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
333kj
74rpm
46%
17mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 10:30 PM
✅
239kj
55rpm
53%
15mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
✅
270kj
76rpm
48%
19mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 8:43 PM
✅
148kj
79rpm
42%
18mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:29 PM
✅
224kj
71rpm
46%
17mph
Tuesday 2/25/20 @ 10:24 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Wednesday 2/26/20 @ 9:57 PM
✅
436kj
68rpm
53%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Sunday 2/11/24
✅ 163 kj
Friday 8/27/21
30 min Spice Girls Ride
Leanne Hainsby
kj
Wednesday 9/13/23
✅ 240 kj
Wednesday 7/14/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Monday 12/14/20
✅ 353 kj
Monday 12/21/20
30 min Intervals & Arms Ride
Bradley Rose
kj
Tuesday 6/1/21
✅ 163 kj
Friday 6/11/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 333 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Sunday 10/11/20
✅ 239 kj
Monday 10/12/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 270 kj
Friday 1/17/20
20 min Pride Ride
Erik Jäger
kj
Tuesday 6/16/20
✅ 148 kj
Monday 7/13/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/13/20
✅ 224 kj
Wednesday 5/13/20
45 min Tabata Ride
Robin Arzón
kj
Tuesday 2/25/20
✅ 436 kj
Wednesday 2/26/20