Shake and Bake

Workouts

Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
15 min 90s Ride
Cody Rigsby
Monday 5/31/21 @ 8:44 PM
✅
122kj
71rpm
48%
18mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 9:4 PM
✅
282kj
77rpm
48%
19mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:55 PM
✅
245kj
72rpm
48%
18mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Sunday 6/19/22 @ 9:46 PM
kj
rpm
%
0mph
20 min 90s Ride
Emma Lovewell
Tuesday 7/5/22 @ 9:48 PM
✅
166kj
78rpm
45%
19mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 9:13 PM
✅
281kj
70rpm
52%
19mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
15 min Latin Ride
Cody Rigsby
Thursday 1/21/21 @ 10:38 PM
✅
145kj
66rpm
55%
19mph
Friday 5/24/19 @ 1:20 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 6:52 PM
✅
286kj
67rpm
45%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Sunday 2/11/24
✅ 175 kj
Thursday 8/19/21
15 min 90s Ride
Cody Rigsby
65 kj
Thursday 2/1/24
✅ 122 kj
Monday 5/31/21
20 min Mood Ride: Happy
Cody Rigsby
kj
Sunday 5/30/21
✅ 157 kj
Tuesday 6/22/21
30 min Spice Girls Ride
Leanne Hainsby
kj
Wednesday 9/13/23
✅ 282 kj
Friday 7/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 245 kj
Wednesday 12/30/20
20 min 2000s Ride
Cody Rigsby
kj
Friday 8/4/23
✅ 180 kj
Wednesday 5/26/21
20 min 90s Ride
Emma Lovewell
kj
Sunday 6/19/22
✅ 166 kj
Tuesday 7/5/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/23/21
✅ 281 kj
Tuesday 4/27/21
15 min Latin Ride
Cody Rigsby
kj
Wednesday 1/13/21
✅ 145 kj
Thursday 1/21/21
45 min Pop Ride
Cody Rigsby
kj
Friday 5/24/19
✅ 286 kj
Sunday 6/2/19