Shake and Bake
Workouts
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 2:5 PM
✅
77kj
76rpm
33%
13mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 2:34 PM
✅
131kj
75rpm
36%
14mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 3:49 PM
✅
54kj
74rpm
34%
13mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 1:2 PM
✅
56kj
75rpm
33%
13mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 4:16 PM
✅
36kj
78rpm
31%
13mph
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 3:34 PM
✅
56kj
58rpm
44%
14mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:43 PM
✅
62kj
63rpm
46%
16mph
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 3:47 PM
✅
42kj
69rpm
37%
14mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 4:4 PM
✅
51kj
65rpm
42%
15mph