Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Saturday 4/1/23 @ 3:55 PM
kj
rpm
%
0mph
Friday 4/28/23 @ 4:53 PM
✅
172kj
72rpm
41%
16mph
Friday 2/10/23 @ 2:55 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 6:59 PM
✅
176kj
78rpm
39%
16mph
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 6:0 PM
✅
185kj
79rpm
40%
16mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 3:38 PM
✅
206kj
76rpm
43%
17mph
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 4:30 PM
✅
183kj
80rpm
40%
16mph
Saturday 2/16/19 @ 7:41 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 6:36 PM
✅
280kj
75rpm
41%
16mph
Workouts
kj
Wednesday 12/30/20