Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:51 PM
152kj
72rpm
38%
15mph
Monday 9/20/21 @ 6:17 PM
✅
192kj
74rpm
42%
16mph
Thursday 9/16/21 @ 12:34 PM
145kj
72rpm
39%
15mph
Monday 9/27/21 @ 6:12 PM
✅
208kj
79rpm
43%
17mph
Tuesday 8/3/21 @ 11:32 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:38 PM
✅
kj
rpm
%
0mph
Wednesday 9/4/19 @ 2:50 AM
112kj
71rpm
41%
15mph
Wednesday 7/29/20 @ 6:52 PM
✅
124kj
78rpm
40%
16mph
Saturday 7/18/20 @ 8:16 PM
139kj
78rpm
36%
14mph
Tuesday 7/28/20 @ 5:38 PM
✅
172kj
88rpm
35%
16mph