Shake and Bake

Workouts

Tuesday 8/3/21 @ 11:32 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:33 PM
✅
17kj
21rpm
34%
3mph
Wednesday 9/30/20 @ 12:50 PM
✅
86kj
65rpm
39%
14mph
20 min 2000s Ride
Ally Love
Monday 2/10/20 @ 6:42 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 3:26 AM
0kj
0rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Tuesday 9/22/20 @ 6:59 PM
✅
53kj
80rpm
24%
11mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Tuesday 8/3/21
✅ 17 kj
Tuesday 8/3/21
20 min 2000s Ride
Ally Love
✅ 86 kj
Wednesday 9/30/20
kj
Monday 2/10/20
20 min Beginner Ride
Alex Toussaint
0 kj
Thursday 5/28/20
✅ 53 kj
Tuesday 9/22/20