Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:3 PM
129kj
78rpm
34%
14mph
30 min Daddy Yankee Ride
Ally Love
Wednesday 10/4/23 @ 10:1 PM
✅
222kj
75rpm
44%
17mph
Friday 10/11/19 @ 9:23 PM
128kj
64rpm
39%
14mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:30 PM
✅
371kj
79rpm
53%
22mph
Wednesday 10/16/19 @ 3:45 AM
146kj
71rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:11 PM
✅
352kj
85rpm
49%
21mph
Sunday 5/26/19 @ 8:1 PM
96kj
79rpm
36%
15mph
20 min Y2K Hip Hop Ride
Ally Love
Saturday 10/5/19 @ 10:40 PM
✅
204kj
86rpm
46%
20mph

Workouts

30 min Daddy Yankee Ride
Ally Love
129 kj
Tuesday 11/8/22
✅ 222 kj
Wednesday 10/4/23
30 min Pitbull Ride
Ally Love
128 kj
Friday 10/11/19
✅ 371 kj
Thursday 10/10/19
30 min JLO Ride
Jess & Robin
146 kj
Wednesday 10/16/19
✅ 352 kj
Wednesday 10/16/19
20 min Y2K Hip Hop Ride
Ally Love
96 kj
Sunday 5/26/19
✅ 204 kj
Saturday 10/5/19