Shake and Bake

Workouts

Monday 9/13/21 @ 1:5 PM
73kj
77rpm
32%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Friday 6/25/21 @ 3:12 PM
✅
91kj
0rpm
0%
0mph
Monday 9/13/21 @ 12:49 PM
63kj
80rpm
33%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Friday 6/25/21 @ 2:52 PM
✅
121kj
0rpm
0%
0mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
View Class
73 kj
Monday 9/13/21
✅ 91 kj
Friday 6/25/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
63 kj
Monday 9/13/21
✅ 121 kj
Friday 6/25/21