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Shake and Bake
badass_brunette
Williamston, MI
2
Beat big_mel
VS
big_mel
CO#PZP
13 🔥
Beat badass_brunette
Workouts
Next Workouts
Saturday 8/31/19 @ 5:12 PM
464
kj
76
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 2:18 AM
✅
668
kj
81
rpm
49
%
21
mph
Tuesday 8/27/19 @ 10:20 PM
363
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 1:41 AM
✅
480
kj
83
rpm
48
%
20
mph
Tuesday 8/20/19 @ 1:23 AM
218
kj
75
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 5:48 PM
✅
281
kj
81
rpm
54
%
23
mph
Saturday 9/14/19 @ 10:15 PM
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/15/19 @ 2:5 AM
✅
455
kj
87
rpm
45
%
20
mph
Wednesday 9/11/19 @ 5:3 PM
227
kj
76
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 1:58 AM
✅
310
kj
81
rpm
48
%
20
mph
Thursday 9/5/19 @ 12:18 AM
327
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 1:36 AM
✅
477
kj
84
rpm
47
%
20
mph
Saturday 8/24/19 @ 1:58 PM
433
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 1:42 AM
✅
601
kj
81
rpm
47
%
20
mph
Wednesday 1/30/19 @ 9:31 PM
✅
121
kj
77
rpm
40
%
16
mph
20 min Beginner Ride
Ally Love
View Class
Share
Wednesday 12/26/18 @ 4:42 PM
108
kj
81
rpm
37
%
16
mph
Sunday 5/13/18 @ 4:34 PM
191
kj
74
rpm
41
%
16
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/24/19 @ 12:17 AM
✅
285
kj
80
rpm
47
%
20
mph
Wednesday 3/7/18 @ 1:41 AM
✅
214
kj
75
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 12/31/18 @ 10:27 PM
111
kj
83
rpm
37
%
16
mph
Next Workouts
badass_brunette
Williamston, MI
2
Beat big_mel
VS
big_mel
CO#PZP
13 🔥
Beat badass_brunette
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 8/31/19
✅
668
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 8/27/19
✅
480
kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 8/20/19
✅
281
kj
Saturday 10/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Saturday 9/14/19
✅
455
kj
Sunday 9/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 9/11/19
✅
310
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Thursday 9/5/19
✅
477
kj
Monday 9/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 8/24/19
✅
601
kj
Sunday 6/2/19
20 min Beginner Ride
Ally Love
View Class
Share
✅
121
kj
Wednesday 1/30/19
108
kj
Wednesday 12/26/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Sunday 5/13/18
✅
285
kj
Thursday 1/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
214
kj
Wednesday 3/7/18
111
kj
Monday 12/31/18
Next Workouts