Shake and Bake

Workouts

Saturday 9/24/22 @ 12:26 PM
βœ…
246kj
71rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 9:59 AM
154kj
72rpm
33%
12mph
Thursday 12/3/20 @ 12:30 AM
111kj
67rpm
36%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
βœ…
141kj
50rpm
52%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 246 kj
Saturday 9/24/22
154 kj
Thursday 10/3/19
30 min Outkast Ride
Denis Morton
111 kj
Thursday 12/3/20
βœ… 141 kj
Thursday 12/3/20