Shake and Bake
Workouts
Thursday 1/11/24 @ 10:24 AM
✅
43kj
61rpm
34%
11mph
Sunday 1/21/24 @ 1:38 PM
37kj
65rpm
30%
11mph
Monday 4/26/21 @ 9:2 AM
24kj
49rpm
37%
10mph
Wednesday 4/21/21 @ 12:42 AM
✅
38kj
70rpm
35%
13mph
Thursday 2/11/21 @ 10:45 AM
28kj
62rpm
33%
11mph
Wednesday 4/7/21 @ 12:19 AM
✅
35kj
82rpm
30%
13mph
Saturday 4/3/21 @ 9:46 AM
✅
35kj
59rpm
38%
12mph
Sunday 3/14/21 @ 10:57 PM
30kj
72rpm
30%
12mph
Friday 3/5/21 @ 10:27 AM
✅
111kj
49rpm
45%
12mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Monday 3/23/20 @ 2:45 AM
✅
48kj
73rpm
31%
12mph
Saturday 1/30/21 @ 1:46 AM
47kj
75rpm
30%
12mph