Shake and Bake

Workouts

Tuesday 6/1/21 @ 9:34 AM
36kj
63rpm
36%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 11:29 PM
βœ…
43kj
76rpm
34%
14mph
Sunday 2/21/21 @ 8:40 PM
3kj
8rpm
33%
1mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/8/21 @ 1:20 AM
βœ…
97kj
66rpm
41%
15mph
Monday 8/24/20 @ 11:23 PM
119kj
61rpm
40%
13mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/30/20 @ 9:26 PM
βœ…
144kj
63rpm
42%
15mph
Sunday 4/19/20 @ 12:12 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 8:58 PM
βœ…
235kj
67rpm
41%
15mph
Friday 5/8/20 @ 4:13 PM
73kj
63rpm
39%
13mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 9:10 PM
βœ…
170kj
68rpm
42%
16mph
Saturday 5/16/20 @ 4:58 PM
92kj
43rpm
42%
10mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 6:58 PM
βœ…
175kj
72rpm
42%
16mph
Sunday 3/29/20 @ 3:55 PM
119kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
βœ…
174kj
70rpm
42%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
36 kj
Tuesday 6/1/21
βœ… 43 kj
Tuesday 6/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
3 kj
Sunday 2/21/21
βœ… 97 kj
Monday 2/8/21
30 min Club Bangers Ride
Alex Toussaint
119 kj
Monday 8/24/20
βœ… 144 kj
Sunday 8/30/20
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 4/19/20
βœ… 235 kj
Tuesday 8/25/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
73 kj
Friday 5/8/20
βœ… 170 kj
Saturday 6/27/20
30 min The Last Dance Ride
Alex Toussaint
92 kj
Saturday 5/16/20
βœ… 175 kj
Sunday 5/24/20
30 min Sundays with Love
Ally Love
119 kj
Sunday 3/29/20
βœ… 174 kj
Sunday 3/29/20