Shake and Bake
Workouts
Sunday 1/3/21 @ 4:6 PM
162kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 5:2 PM
✅
317kj
75rpm
51%
20mph
Sunday 1/3/21 @ 3:34 PM
165kj
0rpm
0%
0mph
Thursday 12/31/20 @ 2:52 PM
✅
326kj
78rpm
50%
20mph
Saturday 6/20/20 @ 4:56 PM
✅
107kj
69rpm
41%
15mph
Tuesday 6/23/20 @ 7:49 PM
79kj
58rpm
51%
16mph
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
Saturday 5/23/20 @ 12:58 PM
✅
352kj
67rpm
57%
21mph
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
Saturday 3/7/20 @ 7:6 PM
✅
394kj
72rpm
57%
22mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Thursday 11/21/19 @ 11:39 AM
96kj
63rpm
42%
14mph
Friday 1/10/20 @ 12:9 PM
✅
184kj
69rpm
51%
19mph
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
Thursday 9/26/19 @ 12:32 PM
✅
320kj
69rpm
54%
20mph
Friday 8/16/19 @ 10:26 PM
187kj
76rpm
41%
16mph
Sunday 8/18/19 @ 6:19 PM
✅
328kj
77rpm
51%
20mph
Tuesday 8/13/19 @ 10:58 PM
133kj
79rpm
41%
17mph
Wednesday 8/14/19 @ 1:53 PM
✅
220kj
74rpm
53%
21mph
Workouts
162
kj
Sunday 1/3/21
165
kj
Sunday 1/3/21