Shake and Bake

Workouts

Saturday 2/12/22 @ 12:2 AM
144kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 11:55 PM
153kj
74rpm
37%
14mph
Tuesday 11/9/21 @ 11:10 PM
207kj
73rpm
37%
14mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/14/21 @ 12:35 PM
148kj
70rpm
34%
12mph
Monday 11/16/20 @ 12:22 PM
89kj
70rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 11/19/20 @ 5:59 AM
107kj
74rpm
38%
15mph
Saturday 8/29/20 @ 3:6 PM
152kj
70rpm
40%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/8/20 @ 12:46 AM
190kj
73rpm
42%
16mph
Sunday 6/7/20 @ 2:59 PM
136kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 1/31/20 @ 7:29 PM
228kj
80rpm
43%
17mph
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 3/14/20 @ 11:27 PM
164kj
72rpm
40%
15mph
Sunday 2/9/20 @ 4:23 PM
215kj
63rpm
41%
14mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/11/20 @ 1:3 AM
300kj
68rpm
44%
16mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
30 min Groove Ride
Cody Rigsby
Saturday 9/28/19 @ 3:52 PM
170kj
67rpm
42%
14mph
Thursday 7/11/19 @ 10:35 AM
156kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/27/19 @ 5:6 AM
213kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Saturday 2/12/22
153 kj
Thursday 2/10/22
45 min Beyoncé Ride
Robin Arzón
207 kj
Tuesday 11/9/21
148 kj
Sunday 11/14/21
20 min Groove Ride
Cody Rigsby
89 kj
Monday 11/16/20
107 kj
Thursday 11/19/20
30 min Groove Ride
Cody Rigsby
152 kj
Saturday 8/29/20
190 kj
Tuesday 9/8/20
30 min Pop Ride
Cody Rigsby
136 kj
Sunday 6/7/20
228 kj
Friday 1/31/20
30 min 90s Ride
Cody Rigsby
160 kj
Monday 4/20/20
164 kj
Saturday 3/14/20
45 min Pop Ride
Cody Rigsby
215 kj
Sunday 2/9/20
300 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
167 kj
Friday 1/17/20
212 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
165 kj
Friday 9/27/19
170 kj
Saturday 9/28/19
30 min Pop Ride
Cody Rigsby
156 kj
Thursday 7/11/19
213 kj
Thursday 6/27/19