Shake and Bake

Workouts

Sunday 1/2/22 @ 11:13 PM
132kj
73rpm
36%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 11:54 PM
βœ…
178kj
77rpm
39%
16mph
Sunday 1/3/21 @ 3:34 PM
βœ…
165kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
Sunday 1/3/21 @ 4:6 PM
162kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:51 AM
βœ…
177kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 4:42 PM
100kj
63rpm
42%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 1:49 AM
βœ…
103kj
64rpm
43%
15mph
Sunday 12/6/20 @ 3:32 PM
130kj
65rpm
39%
14mph
30 min Holiday Ride
Robin ArzΓ³n
Thursday 11/19/20 @ 11:37 PM
βœ…
153kj
71rpm
39%
15mph
Saturday 6/20/20 @ 5:18 PM
βœ…
76kj
76rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Saturday 6/13/20 @ 3:4 PM
148kj
70rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 12:1 AM
βœ…
176kj
73rpm
40%
16mph
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 11:41 PM
βœ…
190kj
72rpm
42%
16mph
Wednesday 1/16/19 @ 11:41 PM
241kj
72rpm
40%
15mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/13/19 @ 9:59 PM
βœ…
348kj
72rpm
46%
18mph
Tuesday 7/3/18 @ 10:57 PM
233kj
71rpm
39%
15mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 12:33 AM
βœ…
302kj
78rpm
41%
17mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
132 kj
Sunday 1/2/22
βœ… 178 kj
Thursday 12/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 165 kj
Sunday 1/3/21
158 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Sunday 1/3/21
βœ… 177 kj
Monday 1/4/21
20 min Holiday Ride
Kendall Toole
100 kj
Tuesday 12/8/20
βœ… 103 kj
Wednesday 12/9/20
30 min Holiday Ride
Robin ArzΓ³n
130 kj
Sunday 12/6/20
βœ… 153 kj
Thursday 11/19/20
15 min Low Impact Ride
Emma Lovewell
βœ… 76 kj
Saturday 6/20/20
63 kj
Thursday 6/18/20
30 min Ricky Martin Ride
Cody Rigsby
148 kj
Saturday 6/13/20
βœ… 176 kj
Friday 6/19/20
30 min Live DJ Ride
Cody Rigsby
143 kj
Tuesday 3/10/20
βœ… 190 kj
Sunday 3/22/20
45 min Live DJ Ride
Cody Rigsby
241 kj
Wednesday 1/16/19
βœ… 348 kj
Sunday 1/13/19
45 min All for One Ride
All Instructors
233 kj
Tuesday 7/3/18
βœ… 302 kj
Tuesday 7/3/18