Shake and Bake
Workouts
Saturday 6/20/20 @ 5:18 PM
✅
76kj
76rpm
38%
15mph
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Monday 1/11/21 @ 12:12 PM
69kj
62rpm
41%
14mph
Wednesday 1/13/21 @ 2:16 PM
✅
69kj
70rpm
39%
14mph
Thursday 12/24/20 @ 5:11 PM
163kj
51rpm
42%
12mph
Friday 12/18/20 @ 2:15 PM
✅
247kj
67rpm
42%
15mph
Tuesday 7/28/20 @ 2:48 PM
✅
241kj
68rpm
42%
15mph
Saturday 7/4/20 @ 2:56 PM
218kj
67rpm
40%
15mph
Thursday 7/16/20 @ 10:31 PM
✅
166kj
71rpm
41%
15mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Tuesday 7/14/20 @ 10:46 AM
89kj
67rpm
38%
14mph
Tuesday 7/14/20 @ 11:11 AM
✅
94kj
64rpm
40%
14mph
Saturday 6/13/20 @ 3:4 PM
✅
148kj
70rpm
39%
15mph
Saturday 6/20/20 @ 1:43 PM
129kj
69rpm
37%
14mph
Sunday 4/19/20 @ 2:54 PM
✅
94kj
66rpm
40%
14mph
Tuesday 3/31/20 @ 1:8 PM
88kj
67rpm
39%
14mph
Friday 1/17/20 @ 1:28 AM
✅
167kj
76rpm
39%
16mph
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Wednesday 2/20/19 @ 11:33 PM
✅
242kj
75rpm
38%
15mph
Saturday 2/16/19 @ 2:43 PM
138kj
61rpm
35%
12mph
Workouts
163
kj
Thursday 12/24/20
218
kj
Saturday 7/4/20