Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
261kj
74rpm
47%
18mph
Tuesday 7/7/20 @ 10:50 AM
147kj
66rpm
40%
15mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
Friday 4/27/18 @ 10:18 PM
96kj
78rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/8/20 @ 12:7 AM
162kj
88rpm
41%
18mph
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
241kj
75rpm
46%
18mph
Monday 8/26/19 @ 11:29 PM
290kj
76rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:30 PM
367kj
73rpm
45%
17mph
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Sunday 2/10/19 @ 2:44 PM
162kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 5:26 PM
269kj
78rpm
42%
17mph
Wednesday 11/7/18 @ 12:39 AM
104kj
81rpm
36%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 10/30/18 @ 8:53 PM
149kj
84rpm
40%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Wednesday 11/11/20
261 kj
Tuesday 11/10/20
30 min Pride Ride
Cody Rigsby
147 kj
Tuesday 7/7/20
0 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
167 kj
Friday 1/17/20
247 kj
Friday 4/10/20
20 min Low Impact Ride
Robin Arzón
96 kj
Friday 4/27/18
162 kj
Wednesday 4/8/20
30 min Lizzo Ride
Robin Arzón
185 kj
Tuesday 8/27/19
273 kj
Tuesday 8/6/19
30 min Two for One: Groove Ride
Cody & Emma
141 kj
Friday 1/10/20
241 kj
Wednesday 1/15/20
45 min Pop Ride
Cody Rigsby
290 kj
Monday 8/26/19
367 kj
Wednesday 8/14/19
30 min The Greatest Showman Ride
Robin Arzón
186 kj
Saturday 5/11/19
248 kj
Saturday 11/17/18
30 min Pop Ride
Cody Rigsby
162 kj
Sunday 2/10/19
269 kj
Friday 2/8/19
20 min 90s Pop Ride
Cody Rigsby
104 kj
Wednesday 11/7/18
149 kj
Tuesday 10/30/18