Shake and Bake
Workouts
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 12:27 AM
✅
416kj
84rpm
53%
22mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Friday 5/8/20 @ 2:14 PM
✅
307kj
81rpm
48%
20mph
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Friday 10/16/20 @ 4:27 PM
✅
245kj
72rpm
55%
21mph
Sunday 10/11/20 @ 8:36 PM
109kj
75rpm
39%
16mph
Sunday 10/11/20 @ 2:42 PM
✅
225kj
79rpm
50%
21mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
Friday 6/12/20 @ 9:39 PM
140kj
69rpm
37%
13mph
Wednesday 6/3/20 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
Tuesday 5/26/20 @ 8:58 PM
✅
362kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Friday 5/22/20 @ 2:38 PM
✅
258kj
74rpm
47%
19mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Sunday 5/10/20 @ 5:5 PM
✅
336kj
81rpm
50%
21mph
Workouts
205
kj
Wednesday 7/15/20
140
kj
Thursday 5/28/20
132
kj
Wednesday 4/22/20