Shake and Bake

Workouts

Friday 6/11/21 @ 5:18 PM
170kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/5/22 @ 5:5 PM
✅
172kj
60rpm
47%
16mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph
Friday 6/12/20 @ 9:39 PM
140kj
69rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 1:55 PM
✅
177kj
65rpm
43%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
170 kj
Friday 6/11/21
✅ 172 kj
Saturday 2/5/22
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 244 kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
140 kj
Friday 6/12/20
✅ 177 kj
Wednesday 6/3/20