Shake and Bake
Workouts
Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
Thursday 4/22/21 @ 12:32 PM
87kj
79rpm
39%
16mph
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Tuesday 5/25/21 @ 12:50 PM
80kj
83rpm
35%
15mph
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
195kj
84rpm
39%
17mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Saturday 4/11/20 @ 4:19 PM
✅
202kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Thursday 12/10/20 @ 12:0 PM
✅
129kj
71rpm
36%
14mph
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Monday 9/14/20 @ 11:23 AM
156kj
76rpm
38%
15mph
Saturday 8/15/20 @ 3:44 PM
✅
129kj
76rpm
42%
17mph
Thursday 6/25/20 @ 11:7 AM
117kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Saturday 4/4/20 @ 6:26 PM
✅
68kj
73rpm
37%
14mph
Thursday 3/19/20 @ 5:53 PM
171kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
221kj
84rpm
41%
18mph
Workouts
129
kj
Wednesday 12/2/20
205
kj
Wednesday 7/15/20
171
kj
Thursday 3/19/20