Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 12:10 PM
51kj
82rpm
34%
15mph
Tuesday 1/11/22 @ 8:34 PM
✅
470kj
88rpm
62%
27mph
Tuesday 8/29/23 @ 9:55 AM
63kj
99rpm
34%
17mph
Monday 4/24/23 @ 6:37 PM
✅
230kj
91rpm
60%
27mph
Wednesday 8/16/23 @ 11:18 AM
81kj
89rpm
40%
18mph
Monday 8/14/23 @ 5:13 PM
✅
225kj
91rpm
59%
27mph
Thursday 11/17/22 @ 10:16 AM
308kj
81rpm
47%
20mph
Tuesday 11/15/22 @ 2:5 PM
✅
612kj
83rpm
61%
26mph
Thursday 7/21/22 @ 4:59 PM
303kj
84rpm
46%
20mph
Thursday 7/21/22 @ 4:29 PM
✅
697kj
89rpm
62%
27mph
Thursday 5/26/22 @ 9:1 AM
91kj
69rpm
50%
19mph
Sunday 5/22/22 @ 10:29 PM
✅
253kj
87rpm
65%
28mph
Wednesday 5/25/22 @ 11:51 PM
278kj
79rpm
47%
19mph
Friday 5/6/22 @ 7:25 PM
✅
745kj
93rpm
61%
28mph
Monday 5/9/22 @ 6:56 PM
460kj
85rpm
46%
20mph
Wednesday 6/9/21 @ 6:48 PM
✅
1203kj
82rpm
69%
29mph
Saturday 3/19/22 @ 1:4 PM
✅
381kj
90rpm
49%
22mph
Tuesday 3/15/22 @ 2:6 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 2:6 PM
552kj
89rpm
48%
21mph
Wednesday 3/9/22 @ 9:11 PM
✅
1038kj
89rpm
61%
27mph
backroadmom
Michigan - Farm Country
1
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
9
🔥
Workouts
278
kj
Wednesday 5/25/22
552
kj
Monday 3/14/22