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Shake and Bake
backroadmom
Michigan - Farm Country
6
Beat bikb4bourbon
VS
bikb4bourbon
indiana
12 🔥
Beat backroadmom
Workouts
Next Workouts
Tuesday 12/5/23 @ 4:36 PM
✅
270
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/24 @ 10:57 PM
197
kj
81
rpm
39
%
17
mph
Tuesday 10/3/23 @ 12:10 PM
460
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 4:19 PM
✅
543
kj
80
rpm
51
%
21
mph
Friday 9/22/23 @ 9:6 AM
418
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/2/21 @ 8:59 PM
✅
463
kj
82
rpm
46
%
19
mph
Sunday 9/17/23 @ 11:12 AM
466
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 10:2 PM
✅
508
kj
77
rpm
51
%
21
mph
Tuesday 9/12/23 @ 7:23 PM
✅
421
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Thursday 7/6/23 @ 9:57 PM
326
kj
80
rpm
42
%
18
mph
Monday 7/17/23 @ 10:57 AM
435
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 2:1 AM
✅
489
kj
78
rpm
50
%
20
mph
Monday 12/26/22 @ 2:7 PM
434
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/10/23 @ 4:36 PM
✅
491
kj
85
rpm
47
%
21
mph
Friday 1/6/23 @ 1:39 PM
490
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/31/23 @ 4:6 PM
✅
491
kj
80
rpm
49
%
20
mph
Thursday 12/8/22 @ 10:5 AM
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 3:42 PM
✅
472
kj
83
rpm
47
%
20
mph
Tuesday 12/6/22 @ 10:22 AM
435
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 7:31 PM
✅
501
kj
84
rpm
48
%
21
mph
Next Workouts
backroadmom
Michigan - Farm Country
6
Beat bikb4bourbon
VS
bikb4bourbon
indiana
12 🔥
Beat backroadmom
Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
View Class
Share
✅
270
kj
Tuesday 12/5/23
197
kj
Tuesday 3/5/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Tuesday 10/3/23
✅
543
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
418
kj
Friday 9/22/23
✅
463
kj
Tuesday 11/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 9/17/23
✅
508
kj
Wednesday 1/19/22
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
421
kj
Tuesday 9/12/23
326
kj
Thursday 7/6/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
435
kj
Monday 7/17/23
✅
489
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 12/26/22
✅
491
kj
Friday 3/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
490
kj
Friday 1/6/23
✅
491
kj
Tuesday 1/31/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
411
kj
Thursday 12/8/22
✅
472
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Tuesday 12/6/22
✅
501
kj
Wednesday 4/7/21
Next Workouts