Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 10:52 AM
66kj
96rpm
35%
17mph
Tuesday 1/17/23 @ 11:40 AM
✅
106kj
93rpm
43%
20mph
Thursday 9/14/23 @ 3:28 PM
61kj
84rpm
37%
16mph
Thursday 6/8/23 @ 11:39 AM
✅
70kj
78rpm
41%
17mph
Friday 8/18/23 @ 11:5 AM
654kj
86rpm
43%
19mph
Saturday 8/5/23 @ 11:29 AM
✅
1082kj
85rpm
53%
23mph
Tuesday 6/13/23 @ 10:47 AM
445kj
87rpm
44%
20mph
Wednesday 11/4/20 @ 10:56 AM
✅
805kj
85rpm
58%
25mph
Monday 2/6/23 @ 7:15 PM
448kj
92rpm
42%
20mph
Wednesday 10/20/21 @ 9:56 AM
✅
720kj
84rpm
56%
24mph
Saturday 12/24/22 @ 10:45 AM
✅
334kj
86rpm
47%
20mph
Friday 11/18/22 @ 10:58 AM
331kj
83rpm
48%
21mph
Tuesday 12/6/22 @ 10:22 AM
435kj
87rpm
44%
20mph
Wednesday 3/31/21 @ 9:55 AM
✅
715kj
80rpm
58%
24mph
Saturday 9/24/22 @ 9:46 AM
413kj
92rpm
40%
18mph
Wednesday 2/2/22 @ 10:57 AM
✅
561kj
84rpm
50%
22mph
Monday 5/30/22 @ 6:26 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 10:12 AM
✅
229kj
84rpm
49%
21mph
Saturday 4/30/22 @ 10:10 AM
295kj
88rpm
45%
20mph
Tuesday 4/5/22 @ 10:5 AM
✅
335kj
84rpm
48%
21mph
backroadmom
Michigan - Farm Country
1
VS
bigfishfl
Jensen Bch FL
16
🔥
Workouts
654
kj
Friday 8/18/23
445
kj
Tuesday 6/13/23
448
kj
Monday 2/6/23
435
kj
Tuesday 12/6/22
295
kj
Saturday 4/30/22