Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 11:38 AM
✅
457kj
84rpm
46%
20mph
Friday 3/1/24 @ 11:27 AM
135kj
77rpm
39%
16mph
Thursday 6/9/22 @ 10:24 AM
✅
439kj
90rpm
42%
19mph
Thursday 11/17/22 @ 5:12 PM
428kj
91rpm
40%
18mph
Monday 11/21/22 @ 2:24 PM
✅
423kj
87rpm
43%
19mph
Friday 2/3/23 @ 1:24 PM
390kj
86rpm
41%
18mph
Monday 3/14/22 @ 2:6 PM
✅
552kj
89rpm
48%
21mph
Monday 3/14/22 @ 12:2 PM
369kj
85rpm
42%
18mph
Sunday 8/27/23 @ 9:52 AM
✅
437kj
94rpm
41%
20mph
Wednesday 10/4/23 @ 10:27 AM
388kj
81rpm
44%
19mph
Tuesday 10/3/23 @ 12:10 PM
460kj
91rpm
43%
20mph
Monday 4/26/21 @ 12:1 PM
✅
471kj
87rpm
45%
20mph
Friday 9/22/23 @ 9:6 AM
✅
418kj
86rpm
43%
19mph
Friday 9/22/23 @ 2:20 PM
355kj
87rpm
40%
18mph
Tuesday 9/12/23 @ 7:23 PM
421kj
86rpm
44%
19mph
Wednesday 9/13/23 @ 10:42 AM
✅
424kj
82rpm
45%
19mph
Thursday 12/8/22 @ 10:5 AM
411kj
92rpm
41%
19mph
Friday 4/14/23 @ 12:37 PM
✅
421kj
84rpm
44%
19mph
Friday 12/16/22 @ 11:36 AM
✅
281kj
93rpm
41%
19mph
Monday 1/23/23 @ 1:48 PM
277kj
87rpm
42%
19mph
backroadmom
Michigan - Farm Country
11
🔥
VS
awesomesauce
SATX
4
Workouts
135
kj
Friday 3/1/24
428
kj
Thursday 11/17/22
369
kj
Monday 3/14/22
388
kj
Wednesday 10/4/23
355
kj
Friday 9/22/23
421
kj
Tuesday 9/12/23
411
kj
Thursday 12/8/22
277
kj
Monday 1/23/23