Shake and Bake
VS
Workouts
Thursday 6/9/22 @ 10:24 AM
✅
439kj
90rpm
42%
19mph
Monday 1/8/24 @ 1:46 PM
382kj
82rpm
43%
18mph
Monday 7/17/23 @ 10:57 AM
435kj
85rpm
45%
20mph
Sunday 8/7/22 @ 3:33 PM
✅
440kj
86rpm
45%
20mph
Monday 12/26/22 @ 2:7 PM
✅
434kj
91rpm
42%
20mph
Friday 3/10/23 @ 12:3 PM
280kj
77rpm
38%
16mph
Monday 11/21/22 @ 2:24 PM
✅
423kj
87rpm
43%
19mph
Friday 2/3/23 @ 6:17 PM
373kj
81rpm
42%
18mph
Friday 12/16/22 @ 11:36 AM
✅
281kj
93rpm
41%
19mph
Friday 1/27/23 @ 12:12 PM
252kj
87rpm
41%
18mph
Thursday 12/8/22 @ 10:5 AM
✅
411kj
92rpm
41%
19mph
Thursday 1/19/23 @ 11:31 AM
364kj
82rpm
42%
18mph
Friday 12/30/22 @ 12:26 PM
✅
239kj
95rpm
38%
18mph
Friday 2/12/21 @ 5:0 PM
205kj
94rpm
37%
17mph
Sunday 6/12/22 @ 12:11 PM
✅
456kj
88rpm
45%
20mph
Monday 6/20/22 @ 8:25 PM
405kj
85rpm
44%
19mph
Monday 6/13/22 @ 6:42 PM
✅
302kj
92rpm
43%
20mph
Wednesday 6/15/22 @ 10:39 AM
257kj
86rpm
43%
19mph
Sunday 4/10/22 @ 12:39 PM
✅
449kj
84rpm
46%
20mph
Thursday 12/2/21 @ 11:4 AM
359kj
75rpm
44%
17mph
backroadmom
Michigan - Farm Country
10
🔥
VS
asweatymess
Rivertowns, NY
1
Workouts
382
kj
Monday 1/8/24
435
kj
Monday 7/17/23
280
kj
Friday 3/10/23
252
kj
Friday 1/27/23
364
kj
Thursday 1/19/23
205
kj
Friday 2/12/21
405
kj
Monday 6/20/22
257
kj
Wednesday 6/15/22