Shake and Bake
VS
Workouts
Friday 9/22/23 @ 9:6 AM
✅
418kj
86rpm
43%
19mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Monday 11/21/22 @ 2:24 PM
✅
423kj
87rpm
43%
19mph
Saturday 2/4/23 @ 6:19 PM
318kj
79rpm
41%
17mph
Friday 12/16/22 @ 11:36 AM
✅
281kj
93rpm
41%
19mph
Wednesday 1/25/23 @ 7:30 PM
217kj
80rpm
41%
17mph
Wednesday 12/21/22 @ 10:33 AM
225kj
80rpm
42%
17mph
Thursday 7/28/22 @ 7:21 PM
✅
283kj
77rpm
47%
19mph
Tuesday 12/6/22 @ 10:22 AM
✅
435kj
87rpm
44%
20mph
Thursday 4/8/21 @ 4:45 PM
433kj
81rpm
45%
19mph
Sunday 6/12/22 @ 12:11 PM
✅
456kj
88rpm
45%
20mph
Saturday 6/25/22 @ 5:14 PM
342kj
74rpm
45%
18mph
Monday 6/13/22 @ 6:42 PM
✅
302kj
92rpm
43%
20mph
Thursday 6/16/22 @ 12:32 AM
219kj
69rpm
45%
17mph
Saturday 4/30/22 @ 10:10 AM
✅
295kj
88rpm
45%
20mph
Wednesday 6/8/22 @ 11:50 PM
224kj
70rpm
45%
17mph
Thursday 5/12/22 @ 8:39 PM
✅
303kj
88rpm
45%
20mph
Thursday 1/13/22 @ 6:31 PM
257kj
78rpm
45%
18mph
Monday 3/14/22 @ 2:6 PM
✅
552kj
89rpm
48%
21mph
Friday 3/25/22 @ 6:4 PM
418kj
81rpm
45%
19mph
backroadmom
Michigan - Farm Country
20
🔥
VS
altairego
San Diego
1
Workouts
395
kj
Friday 11/5/21
217
kj
Wednesday 1/25/23
433
kj
Thursday 4/8/21
342
kj
Saturday 6/25/22
219
kj
Thursday 6/16/22
224
kj
Wednesday 6/8/22
418
kj
Friday 3/25/22