Shake and Bake
VS
Workouts
Friday 11/18/22 @ 10:9 AM
✅
306kj
85rpm
45%
20mph
Friday 6/24/22 @ 9:27 AM
203kj
84rpm
39%
17mph
Saturday 12/16/23 @ 7:33 PM
✅
293kj
90rpm
43%
20mph
Thursday 12/7/23 @ 11:26 AM
111kj
81rpm
39%
16mph
Saturday 10/28/23 @ 12:10 PM
51kj
82rpm
34%
15mph
Tuesday 5/17/22 @ 3:11 AM
✅
90kj
81rpm
34%
14mph
Tuesday 10/3/23 @ 12:10 PM
✅
460kj
91rpm
43%
20mph
Monday 8/8/22 @ 11:58 PM
334kj
83rpm
41%
18mph
Wednesday 8/16/23 @ 10:46 AM
✅
326kj
90rpm
44%
20mph
Monday 9/12/22 @ 11:22 PM
239kj
87rpm
40%
18mph
Sunday 12/4/22 @ 9:48 PM
✅
127kj
87rpm
36%
16mph
Monday 1/2/23 @ 12:7 PM
104kj
76rpm
37%
15mph
Sunday 11/27/22 @ 11:33 AM
✅
147kj
86rpm
39%
17mph
Wednesday 12/28/22 @ 11:16 AM
97kj
77rpm
36%
15mph
Thursday 10/27/22 @ 9:4 AM
✅
264kj
88rpm
42%
19mph
Sunday 2/13/22 @ 9:33 AM
191kj
86rpm
37%
16mph
Tuesday 10/18/22 @ 9:3 AM
✅
449kj
90rpm
42%
19mph
Monday 5/30/22 @ 6:46 AM
313kj
82rpm
40%
17mph
Monday 10/3/22 @ 9:15 AM
✅
289kj
91rpm
43%
20mph
Thursday 9/8/22 @ 11:47 PM
215kj
92rpm
38%
17mph
backroadmom
Michigan - Farm Country
9
🔥
VS
a_major_payne
Pyeongtaek, South Korea
1
Workouts
111
kj
Thursday 12/7/23
239
kj
Monday 9/12/22
191
kj
Sunday 2/13/22
215
kj
Thursday 9/8/22