Shake and Bake

Workouts

Tuesday 12/24/19 @ 2:1 PM
212kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/3/20 @ 9:24 AM
✅
273kj
77rpm
47%
19mph
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:54 PM
✅
237kj
82rpm
43%
18mph
Sunday 12/15/19 @ 8:51 PM
✅
134kj
90rpm
37%
17mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 11/6/19 @ 5:2 PM
128kj
95rpm
35%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
212 kj
Tuesday 12/24/19
✅ 273 kj
Tuesday 3/3/20
30 min Lady Gaga Ride
Cody Rigsby
223 kj
Sunday 1/19/20
✅ 237 kj
Saturday 1/18/20
20 min 90s Pop Ride
Robin Arzón
✅ 134 kj
Sunday 12/15/19
128 kj
Wednesday 11/6/19