Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 12:53 PM
✅
360kj
85rpm
35%
16mph
Monday 12/4/23 @ 1:48 PM
263kj
82rpm
34%
15mph
Friday 4/24/20 @ 11:10 AM
✅
352kj
83rpm
42%
18mph
Monday 7/10/23 @ 10:10 PM
245kj
80rpm
37%
16mph
Sunday 5/2/21 @ 6:2 PM
✅
300kj
84rpm
39%
17mph
Sunday 4/18/21 @ 7:15 PM
264kj
81rpm
38%
16mph
Tuesday 2/2/21 @ 1:11 PM
✅
361kj
81rpm
41%
17mph
Tuesday 1/10/23 @ 2:21 PM
272kj
76rpm
41%
17mph
Wednesday 11/2/22 @ 5:19 PM
✅
175kj
80rpm
37%
16mph
Thursday 10/20/22 @ 10:44 PM
163kj
82rpm
35%
15mph
Monday 8/17/20 @ 10:59 AM
✅
367kj
86rpm
41%
18mph
Friday 7/29/22 @ 5:41 PM
267kj
83rpm
37%
16mph
Sunday 9/1/19 @ 1:27 PM
✅
460kj
80rpm
42%
18mph
Saturday 7/16/22 @ 2:20 PM
360kj
81rpm
38%
16mph
Monday 12/7/20 @ 1:2 PM
✅
474kj
85rpm
39%
17mph
Sunday 4/17/22 @ 7:36 PM
359kj
82rpm
37%
16mph
Wednesday 3/16/22 @ 12:16 PM
✅
286kj
84rpm
38%
16mph
Monday 3/14/22 @ 10:50 PM
259kj
82rpm
37%
16mph
Monday 3/1/21 @ 12:33 PM
209kj
80rpm
34%
14mph
Monday 1/24/22 @ 7:39 PM
✅
271kj
86rpm
36%
16mph
backonthebike99
NY
60
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
10
Workouts
263
kj
Monday 12/4/23
245
kj
Monday 7/10/23
264
kj
Sunday 4/18/21
163
kj
Thursday 10/20/22
267
kj
Friday 7/29/22
259
kj
Monday 3/14/22