Shake and Bake
Workouts
Sunday 4/16/23 @ 12:38 PM
✅
52kj
45rpm
23%
8mph
Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
Friday 1/15/21 @ 1:23 PM
229kj
75rpm
45%
18mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Saturday 7/25/20 @ 4:29 PM
362kj
82rpm
44%
18mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Saturday 5/30/20 @ 1:0 PM
344kj
80rpm
43%
18mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
Friday 10/18/19 @ 9:56 AM
161kj
69rpm
46%
16mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Workouts
29
kj
Saturday 11/18/23
362
kj
Saturday 7/25/20
344
kj
Saturday 5/30/20