Shake and Bake
Workouts
Sunday 11/29/20 @ 3:37 PM
119kj
84rpm
38%
16mph
Tuesday 12/24/19 @ 10:54 PM
✅
150kj
69rpm
47%
17mph
Friday 5/8/20 @ 10:46 AM
199kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
225kj
69rpm
48%
18mph
Thursday 5/23/19 @ 9:58 AM
292kj
80rpm
40%
17mph
Sunday 1/12/20 @ 11:40 PM
✅
328kj
78rpm
43%
18mph
Tuesday 11/5/19 @ 12:18 AM
✅
353kj
90rpm
40%
18mph
Wednesday 11/6/19 @ 12:54 AM
344kj
77rpm
44%
18mph
Sunday 9/29/19 @ 6:31 PM
✅
463kj
86rpm
41%
18mph
Saturday 9/28/19 @ 11:51 PM
451kj
77rpm
43%
18mph
Friday 8/30/19 @ 10:14 AM
✅
450kj
82rpm
42%
18mph
Saturday 8/31/19 @ 9:33 PM
435kj
75rpm
44%
17mph
Sunday 7/21/19 @ 7:54 PM
✅
320kj
91rpm
37%
17mph
Thursday 7/18/19 @ 11:34 PM
276kj
71rpm
39%
15mph
Wednesday 6/12/19 @ 9:54 AM
✅
430kj
84rpm
40%
17mph
Tuesday 4/2/19 @ 11:49 PM
418kj
75rpm
43%
17mph
Monday 5/13/19 @ 10:16 AM
297kj
84rpm
39%
17mph
Sunday 6/2/19 @ 6:52 PM
✅
314kj
80rpm
41%
17mph
Friday 3/29/19 @ 2:41 PM
216kj
78rpm
43%
17mph
Sunday 3/10/19 @ 10:34 PM
✅
218kj
72rpm
45%
17mph
Workouts
292
kj
Thursday 5/23/19
418
kj
Tuesday 4/2/19
297
kj
Monday 5/13/19