Shake and Bake
Workouts
Tuesday 11/5/19 @ 12:18 AM
353kj
90rpm
40%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 8/30/19 @ 10:14 AM
450kj
82rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/29/19 @ 6:31 PM
463kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/23/19 @ 9:58 AM
292kj
80rpm
40%
17mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 7/28/20 @ 12:42 PM
207kj
88rpm
38%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 5/13/19 @ 10:16 AM
297kj
84rpm
39%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 4/11/20 @ 6:29 PM
184kj
81rpm
38%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 7/21/19 @ 7:54 PM
320kj
91rpm
37%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 6/12/19 @ 9:54 AM
430kj
84rpm
40%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 1/27/19 @ 6:30 PM
123kj
81rpm
39%
16mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Workouts
292
kj
Thursday 5/23/19
297
kj
Monday 5/13/19
430
kj
Wednesday 6/12/19