Shake and Bake
Workouts
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Sunday 12/6/20 @ 7:57 PM
127kj
42rpm
36%
7mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Monday 8/31/20 @ 4:58 PM
✅
209kj
84rpm
39%
17mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Monday 8/24/20 @ 4:37 PM
✅
360kj
88rpm
41%
18mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Monday 7/6/20 @ 10:14 PM
✅
527kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Friday 6/5/20 @ 5:39 PM
✅
351kj
84rpm
41%
18mph
Thursday 2/28/19 @ 10:3 PM
✅
71kj
82rpm
40%
17mph
Sunday 3/3/19 @ 12:8 AM
63kj
87rpm
37%
16mph
Friday 2/22/19 @ 11:57 PM
✅
368kj
75rpm
45%
18mph
Friday 2/22/19 @ 11:52 PM
312kj
82rpm
40%
17mph
Workouts
215
kj
Tuesday 12/8/20
124
kj
Monday 8/17/20
187
kj
Sunday 8/23/20