Shake and Bake
Workouts
Monday 5/18/20 @ 4:22 PM
232kj
79rpm
32%
13mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Thursday 3/4/21 @ 6:11 PM
✅
308kj
82rpm
34%
16mph
Monday 2/8/21 @ 7:59 PM
105kj
78rpm
30%
13mph
Tuesday 2/23/21 @ 4:29 PM
✅
197kj
87rpm
38%
17mph
Sunday 9/20/20 @ 7:42 PM
265kj
74rpm
36%
14mph
Friday 1/1/21 @ 8:24 PM
✅
441kj
82rpm
41%
18mph
Tuesday 9/15/20 @ 3:8 PM
195kj
80rpm
33%
14mph
Monday 12/7/20 @ 7:48 PM
✅
321kj
86rpm
40%
17mph
Tuesday 4/28/20 @ 8:18 PM
64kj
79rpm
29%
12mph
Thursday 10/29/20 @ 2:38 PM
✅
125kj
83rpm
38%
16mph
Saturday 2/29/20 @ 11:8 PM
70kj
67rpm
33%
12mph
Tuesday 9/29/20 @ 3:38 PM
✅
179kj
73rpm
41%
16mph
Friday 1/24/20 @ 4:23 PM
29kj
75rpm
28%
11mph
Sunday 7/26/20 @ 7:14 PM
✅
48kj
85rpm
33%
15mph
Saturday 6/20/20 @ 3:12 PM
381kj
79rpm
34%
14mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 9:34 PM
114kj
89rpm
29%
13mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Workouts
232
kj
Monday 5/18/20
215
kj
Tuesday 12/8/20
105
kj
Monday 2/8/21
265
kj
Sunday 9/20/20
195
kj
Tuesday 9/15/20
64
kj
Tuesday 4/28/20
381
kj
Saturday 6/20/20
114
kj
Tuesday 5/12/20