Shake and Bake
Workouts
Monday 5/29/23 @ 7:33 PM
128kj
78rpm
32%
13mph
Sunday 2/19/23 @ 3:0 PM
✅
336kj
70rpm
54%
21mph
Monday 2/8/21 @ 7:59 PM
105kj
78rpm
30%
13mph
Sunday 2/7/21 @ 3:59 PM
✅
401kj
72rpm
58%
22mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Friday 1/24/20 @ 4:23 PM
29kj
75rpm
28%
11mph
Sunday 5/31/20 @ 11:51 PM
✅
106kj
76rpm
50%
20mph
Tuesday 4/28/20 @ 7:58 PM
49kj
74rpm
32%
12mph
Friday 1/31/20 @ 12:7 PM
✅
155kj
80rpm
49%
20mph
Thursday 3/19/20 @ 3:58 PM
152kj
63rpm
34%
12mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Saturday 8/17/19 @ 9:26 PM
3kj
26rpm
28%
3mph
Wednesday 2/28/18 @ 4:24 PM
✅
45kj
71rpm
50%
19mph
Wednesday 10/3/18 @ 6:16 PM
103kj
80rpm
36%
15mph
Thursday 9/27/18 @ 11:47 AM
✅
258kj
81rpm
52%
22mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Tuesday 7/17/18 @ 4:30 PM
157kj
76rpm
37%
15mph
Thursday 7/19/18 @ 8:6 PM
✅
393kj
78rpm
54%
22mph
Workouts
105
kj
Monday 2/8/21
251
kj
Tuesday 10/13/20
3
kj
Saturday 8/17/19