Shake and Bake
Workouts
Monday 5/29/23 @ 7:33 PM
128kj
78rpm
32%
13mph
Wednesday 10/4/23 @ 9:37 AM
✅
334kj
87rpm
45%
20mph
Saturday 6/3/23 @ 10:59 PM
138kj
75rpm
34%
14mph
Saturday 3/4/23 @ 2:12 PM
✅
305kj
86rpm
44%
20mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Saturday 12/12/20 @ 11:25 PM
2kj
3rpm
12%
0mph
Wednesday 12/9/20 @ 10:26 AM
✅
550kj
90rpm
48%
22mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Monday 8/31/20 @ 10:50 AM
✅
430kj
87rpm
44%
19mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Thursday 2/28/19 @ 10:3 PM
✅
71kj
82rpm
40%
17mph
Monday 3/4/19 @ 10:50 AM
65kj
90rpm
37%
17mph
Workouts
124
kj
Monday 8/17/20