Shake and Bake
Workouts
Sunday 4/5/20 @ 7:58 PM
71kj
75rpm
32%
13mph
Sunday 4/12/20 @ 9:37 PM
✅
132kj
68rpm
46%
17mph
Friday 1/11/19 @ 9:39 PM
✅
151kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 7:27 PM
126kj
69rpm
44%
17mph
Friday 1/10/20 @ 7:44 PM
51kj
76rpm
30%
12mph
Sunday 12/30/18 @ 10:44 PM
✅
117kj
69rpm
49%
18mph
Friday 12/13/19 @ 4:7 PM
46kj
80rpm
28%
12mph
Monday 6/10/19 @ 1:17 AM
✅
120kj
68rpm
49%
18mph
Saturday 8/17/19 @ 10:35 PM
73kj
75rpm
37%
15mph
Monday 7/22/19 @ 3:3 PM
✅
104kj
69rpm
46%
17mph
Monday 2/18/19 @ 2:56 PM
✅
191kj
85rpm
44%
19mph
Saturday 3/2/19 @ 4:15 PM
158kj
64rpm
52%
18mph
Monday 2/18/19 @ 2:30 PM
116kj
70rpm
40%
15mph
Monday 2/18/19 @ 2:21 PM
✅
149kj
66rpm
49%
18mph
Wednesday 1/23/19 @ 8:10 PM
✅
176kj
78rpm
46%
19mph
Tuesday 7/10/18 @ 4:40 PM
112kj
77rpm
40%
16mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Wednesday 10/10/18 @ 10:8 PM
✅
326kj
72rpm
46%
18mph
Sunday 9/23/18 @ 7:25 PM
160kj
70rpm
41%
15mph
Sunday 9/23/18 @ 9:53 PM
✅
210kj
62rpm
51%
17mph
Workouts
249
kj
Monday 7/2/18