Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 4:45 PM
✅
47kj
83rpm
33%
15mph
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Wednesday 11/17/21 @ 11:39 PM
✅
103kj
79rpm
36%
14mph
Tuesday 8/3/21 @ 1:3 PM
90kj
76rpm
35%
14mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Thursday 8/19/21 @ 11:5 AM
99kj
70rpm
39%
15mph
Wednesday 5/26/21 @ 9:36 PM
99kj
74rpm
37%
14mph
Monday 5/31/21 @ 3:12 PM
✅
100kj
75rpm
38%
15mph
Monday 10/26/20 @ 5:3 PM
✅
186kj
84rpm
38%
16mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Saturday 5/30/20 @ 7:37 PM
180kj
70rpm
43%
16mph
backinaprosecco
Cincinnati
76
🔥
VS
spn4tacos
Fort Benning #ArmyWife
14
Workouts
99
kj
Thursday 8/19/21
53
kj
Saturday 3/13/21
301
kj
Sunday 2/7/21
235
kj
Wednesday 2/10/21
149
kj
Saturday 1/9/21