Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Friday 2/12/21 @ 10:58 PM
✅
352kj
82rpm
42%
18mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Saturday 6/5/21 @ 2:23 PM
✅
133kj
77rpm
41%
17mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Saturday 4/17/21 @ 10:54 PM
✅
233kj
78rpm
44%
18mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Monday 2/15/21 @ 10:33 PM
✅
476kj
81rpm
43%
18mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Sunday 8/23/20 @ 7:31 PM
✅
226kj
88rpm
40%
18mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Friday 9/4/20 @ 2:11 PM
✅
383kj
82rpm
44%
19mph
Sunday 3/17/19 @ 2:19 PM
162kj
78rpm
45%
18mph
Sunday 5/31/20 @ 8:46 PM
✅
218kj
84rpm
48%
21mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Wednesday 5/6/20 @ 9:40 PM
✅
338kj
81rpm
41%
17mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Friday 4/10/20 @ 9:6 PM
✅
349kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 1:23 AM
✅
217kj
87rpm
39%
17mph
Workouts
311
kj
Wednesday 2/10/21
394
kj
Monday 2/15/21
186
kj
Monday 10/26/20
276
kj
Tuesday 5/5/20
189
kj
Tuesday 3/31/20