Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Tuesday 5/5/20 @ 4:7 PM
✅
482kj
87rpm
42%
19mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Tuesday 4/7/20 @ 4:0 PM
✅
538kj
87rpm
47%
21mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
364kj
92rpm
46%
21mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Saturday 6/15/19 @ 4:39 PM
✅
795kj
84rpm
52%
22mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Thursday 3/28/19 @ 12:35 PM
285kj
81rpm
38%
16mph
Wednesday 3/20/19 @ 11:38 AM
✅
512kj
82rpm
47%
20mph
Monday 3/18/19 @ 9:38 PM
244kj
79rpm
38%
15mph
Saturday 3/16/19 @ 6:50 PM
✅
557kj
84rpm
50%
21mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Workouts
311
kj
Wednesday 2/10/21
189
kj
Tuesday 3/31/20
353
kj
Wednesday 4/3/19