Shake and Bake
Workouts
Wednesday 5/19/21 @ 4:48 PM
✅
184kj
70rpm
41%
15mph
Wednesday 5/12/21 @ 11:58 AM
183kj
79rpm
40%
16mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Monday 10/26/20 @ 5:3 PM
✅
186kj
84rpm
38%
16mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Tuesday 10/29/19 @ 8:41 AM
✅
323kj
76rpm
42%
17mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Thursday 8/29/19 @ 1:13 AM
✅
435kj
78rpm
42%
17mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Tuesday 5/5/20 @ 8:1 PM
✅
276kj
82rpm
33%
14mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Friday 4/10/20 @ 7:28 PM
✅
313kj
75rpm
42%
16mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
Wednesday 3/18/20 @ 11:7 PM
124kj
73rpm
41%
16mph
Tuesday 11/19/19 @ 3:17 AM
✅
125kj
70rpm
45%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Workouts
183
kj
Wednesday 5/12/21
224
kj
Tuesday 3/24/20
156
kj
Thursday 8/13/20
164
kj
Tuesday 3/17/20