Shake and Bake
VS
Workouts
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Friday 8/16/19 @ 8:50 AM
✅
197kj
79rpm
40%
16mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
Friday 7/26/19 @ 12:55 PM
136kj
80rpm
41%
17mph
Tuesday 6/25/19 @ 3:23 AM
✅
138kj
78rpm
42%
17mph
Thursday 7/4/19 @ 2:12 PM
✅
290kj
80rpm
40%
17mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Saturday 6/15/19 @ 4:36 PM
✅
430kj
81rpm
41%
17mph
Sunday 6/16/19 @ 1:52 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 8:52 AM
✅
277kj
78rpm
40%
16mph
Wednesday 6/12/19 @ 1:9 AM
188kj
76rpm
35%
14mph
Friday 5/31/19 @ 8:50 AM
✅
215kj
76rpm
44%
17mph
Saturday 5/25/19 @ 12:56 AM
186kj
79rpm
40%
16mph
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph
Wednesday 5/29/19 @ 1:57 AM
✅
189kj
80rpm
40%
16mph
backinaprosecco
Cincinnati
16
🔥
VS
bellyachecake
#BooCrew
4
Workouts
200
kj
Thursday 5/30/19
115
kj
Sunday 7/21/19
188
kj
Wednesday 6/12/19