Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Thursday 2/18/21 @ 4:54 PM
✅
73kj
93rpm
38%
18mph
Monday 6/14/21 @ 10:43 PM
127kj
78rpm
40%
16mph
Thursday 6/17/21 @ 2:35 PM
✅
204kj
80rpm
49%
20mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Thursday 1/2/20 @ 11:0 AM
✅
372kj
84rpm
42%
18mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 8/31/19 @ 7:20 PM
✅
537kj
87rpm
43%
19mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Saturday 4/6/19 @ 8:1 PM
✅
534kj
86rpm
43%
19mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Thursday 4/18/19 @ 10:52 AM
✅
380kj
85rpm
42%
18mph
Thursday 3/28/19 @ 12:35 PM
285kj
81rpm
38%
16mph
Sunday 3/24/19 @ 11:59 AM
✅
383kj
85rpm
42%
18mph
Monday 3/18/19 @ 9:38 PM
244kj
79rpm
38%
15mph
Wednesday 3/20/19 @ 11:34 AM
✅
398kj
88rpm
42%
19mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Monday 2/18/19 @ 11:54 AM
✅
400kj
84rpm
44%
19mph
backinaprosecco
Cincinnati
6
VS
beccablooms
#sunnystrong
114
🔥
Workouts
127
kj
Monday 6/14/21
311
kj
Wednesday 2/10/21
353
kj
Wednesday 4/3/19