Shake and Bake
Workouts
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/28/19 @ 12:35 PM
285kj
81rpm
38%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/18/19 @ 9:38 PM
244kj
79rpm
38%
15mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
189
kj
Tuesday 3/31/20
353
kj
Wednesday 4/3/19